Sam's Ultimate Smoothie

I eat smoothies most days for breakfast. They're quick, easy, and the clean-up is a breeze. Oh, and did I mention that they're super easy to make gluten and dairy free, they're nutritous, and they taste GOOD?

Anyway, this is my ulimate smoothie:
- 1 banana
- 1 scoop of vital protein (vanilla)
- 1 tablespoon hulled tahini
- 1 taspoon vital greens
- 1 cup baby spinach
- 3 tablespoons raw cacao
- Milk alternative to blend (I like rice milk best, but use your favourite)

Blend and enjoy!

If it's not sweet enough, add honey to taste.

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